It's in your control

Let our doctors coach you to make heart healthy choices. Taking good care of your heart takes dedication but you can do it!

Stop smoking now

Let us help you quit smoking with a variety of cessation therapies. Smoking raises your blood pressure and bad cholesterol levels which increases your risk of stroke or heart attack.

Control cholesterol

Not all cholesterol is considered bad. Science has determined our bodies need some "good" cholesterol to maintain optimum heart health.

Heart disease is optional

With our help you can understand the causes of heart disease and how to prevent it from happening. Take control of your health today!

Find your ideal weight

Diet and exercise plays a crucial role in your cardiovascular health. We can help you create a diet and exercise plan to reach your goals.

Regular heart checks

Scheduling regular appointment with your cardiologist allows you catch heart disease before it's out of control and you experience symptoms.

Cholesterol treatment

Foods such as olive oil can be considered a substitute for butter or margarine, you'll enjoy the taste too! Eggs for breakfast have "good" cholesterol as well. Of course use everything in moderation.

Diabetes

Individuals who have or are at risk for diabetes have a higher risk of heart disease. Contact us for a consultation to discuss your options.

Manage blood pressure

If you haven't been paying much attention to your blood pressure it may be time to start. Keeping your blood pressure under control helps prevent dangerous heart issues.

Take these easy steps

Quit smoking
Maintain optimal weight

through regular exercise

Manage your diet appropriately
Watch your fat and

cholesterol intake

Monitor your blood pressure
Regular heart evaluations

Medications

Sometimes medication is needed to keep blood pressure and cholesterol under control. Contact one of our cardiologists for more information.

Know your history

If heart disease runs in your family it's important that you don't put off having your heart examined by a professional. Most early heart disease issues have no symptoms.